Every decade sees changes in food trends with different dishes cycling in and increasing the popularity. With new food trends, fresh ingredients, and customers reshaping the way people look into the world of food, many things have changed. People are shifting minds to a healthier approach bringing into space healthy foods having high nutrient density.
Sipninthekitchen is one of the best websites for finding out about various food trends revolving around the world. It gives you an idea about the dishes that are famous today to go with the trends. Not all dishes or ingredients will have the same number of vitamins and proteins. Making a balance depends on you. Some of the food’s trends of 2020 are listed as:
1. Plant proteins
Some plant-based proteins like Beyond Meat and Impossible Burger have come a long way in positively affecting the environments. These burgers are very different from the standard beef burgers as you are not having calories when having plant-based proteins. These burgers are highly sustainable, having great health benefits on your body.
2. Having oat milk and other milk alternatives
Oat milk depends on the way you are plan to drink it. If you crave something smoother and creamier along with your coffee in the morning, almond milk or oat milk becomes your most excellent choice. Oats are super healthy, consisting of beta-glucans that help in maintaining the cholesterol levels in the body.
Nowadays, many coffee shops offer milk at minimum rates like soy milk or almond milk. Alternatives to cow milk are among the biggest trends in 2020, with the rise in milk alternatives. Apart from these, oat milk, hemp, coconut, and rice are also some other alternatives. Almond milk has very minimal protein and fiber, keeping fit and active.
3. Pinsa
Pinsa is another healthy alternative to Pizzas, and people are drooling over these in 2020. Pinsa cooking is centuries old, with Romans using the cooking method for making fluffier, lighter, and healthier pizzas. Pinsa is made of ingredients easier to digest rather than soy, rice, and wheat flours.
Pinsa has taken to vast expansions to Portland, and recently it has made its entry into the streets of Brooklyn. Amazingly, it is prepared in the same way as pizzas, but these are lighter and delicious with healthy options.
4. Ube
Now, if you have never heard of Ube before, it comes just like ice creams and serves in cones or cups. Ube is made using Filipino yam rich in potassium, Vitamin C, and the antioxidant anthocyanin giving it bright colors.
But it does not have much health benefits than any other regular ice creams. It has a pretty purple color and tastes exactly like ice cream flavors. Ube is made combining sweetened condensed milk, sugar, or cream that defeats the purpose of having this pretty remarkable thing.
5. Mocktails
Alcohol reduction is a must for some people. Folks are making conscious efforts in reducing the intake, making mocktails widely known in the present times. People are switching over to mocktails and also going for booze-free cocktails. Giving a break from alcohol also helps in detoxing the body by reducing calories.
Now there are so many mocktails, each made using different quantities of sugar and ice cubes. While selecting cocktails, keep in mind sugar along with the club soda base.
6. Ghost Kitchens
Now it is not scary like it sounds. A ghost kitchen usually is where you can find restaurants stripping the setting for any in-house dining options to make commercial places for churning out more food. It falls only under-delivery or pick-up restaurants.
Many such delivery cafes and restaurants have opened worldwide, but 2020 could be the year of seeing many such companies hopping on board, taking on the concept of ghost kitchens.
7. More sandwich spreads and kinds of butter
Since the concept of being healthy is the trend followed in 2020, gone are the days of just having peanut butter and jelly sandwiches. Along with almond and cashew butter, macadamia nut butter and watermelon seed butter are the two exciting concepts in 2020.
People are going crazy over these unique types of butter, which are new to try in the year 2020. If it can be eaten, you can always spread it!
8. Flexitarianism
People are going vegan, and it is polarizing everywhere. Now, flexitarians are those people who have a habit of following a mostly plant-based diet but also eat animal and meat by-products when occasions come. About 37% of the milk purchasing people fall under this category.
With the numbers rising, the trend is going popular among people, and people are following concepts like Meatless Mondays or meat-free fast foods.
9. Kombucha Beer
One of the biggest crazes among people is the kombucha beer going on since last year. This beverage is entirely fermented using natural probiotics. Kombucha beer sounds like an intelligent way of consuming alcohol. But if health matters to you, stay away from drinking kombucha regularly.
The probiotics used in making kombucha beer are either killed or removed before doing the packaging, so it doesn’t give any health benefits like the health providing bacteria as when you are making yourself.
People are keen on having plant proteins and taking on a healthier style of life in 2020. Health matters a lot, and if you want an active life, you have to be focused on eating nutritious foods. The food trends change according to people and restaurants. Dunkin Donuts has started with plant-based sausage sandwiches.
Burger King has started with Impossible Whopper, which is a Plant-based burger leaving on the meat items. Plant-based products are a must-try on the list of foods providing a unique and inventive way of having fast foods.
Conclusion
People are moving towards plant-based eating, keeping sustainability in mind. Since these trends focus on increasing the whole process of plant-based foods, these are known for imparting more incredible health benefits.
