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Clean Eating 2020

There are several misconceptions about clean eating out there. You may have stumbled upon some myths about clean eating that simply aren’t true. Today we are clarifying the rules to live by if you want to follow a clean eating diet. Cutting back on your sugar intake is the number one priority while clean eating.

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What Is Healthy Eating?

Healthy eating is all about helping you feel more energized. You don’t necessarily have to follow a strict diet to achieve healthy eating. There needs to be a variety of foods that you eat throughout the week, and finding a balance is critical. The foremost important thing is to get rid of processed, canned, and

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